With reference to Hath Yog, which of the following statement is/are correct?
- Hath Yog was practiced by Nathpanthis.
- Hath Yug technique was also adopted by the Sufis.
Verified Answer
A. 1 only
B. 2 only
C. Both 1 and 2
D. Neither 1 nor 2
Explanation:
Both statements are correct. Hath Yoga originated and was widely practiced by the Nathpanthi tradition. Additionally, Sufi saints, particularly in India, incorporated various yogic practices, including elements of Hath Yoga, into their spiritual disciplines.